Athena Knows Food
Showing posts with label
Work Lunch
.
Show all posts
Showing posts with label
Work Lunch
.
Show all posts
Tuesday, August 26, 2014
Work Lunch: Chicken Quinoa Salad, Veggies & Hummus, and Fruit
Baby kale, pesto chicken, leftover quinoa fried rice and almond butter/tamari/stevia dressing (got a little thick overnight.)
Yellow and red bell peppers, cucumber, hummus (same old, boring..)
Whole banana and blueberries
Monday, August 25, 2014
Work Lunch: Fruit Salad, Veggie Sandwich, and More!
Banana, blueberries, apple and an orange
Baby kale, red bell pepper, cucumber and hummus on sesame Ezekiel bread
Leftover
quinoa fried rice
,
zucchini fritters
and yellow bell pepper
Wednesday, August 20, 2014
Work Lunch: Fruit Salad, Pulled Chicken, and Quinoa & Veggies
Top: banana, apple, blueberries
Bottom: Celery & hummus, pulled chicken and quinoa-zucchini-eggplant-tomato sauce bake
Pictured my plate because the amount of food in my container is deceiving- the container is really tall and holds more than you'd think
Tuesday, August 12, 2014
Work Lunch: Chicken Avocado Salad, Veggies & Hummus, and Fruit
Ate my apple first (fruit digests fastest) as a pre lunch snack
Top: Baby kale, whole avocado, pulled chicken and dressing (tahini, tamari, apple cider vinegar, and stevia)
Bottom: Celery, carrots, plain hummus
Monday, August 11, 2014
Work Lunch: Chipotle Bowl
Top: Pico de gallo and corn salsa (
recipes here
), pinto beans and carrots
Bottom: arugula and pulled chicken
I ate the carrots as a snack and piled everything else onto the arugula and chicken
Thursday, August 7, 2014
Work Lunch: Salad, Veggies & Hummus, Turkey Quinoa and Nuts
Top: Arugula with apples and my typical dressing
Bottom: Carrots, celery and plain hummus, turkey meatballs and quinoa and pistachios
Wednesday, August 6, 2014
Work Lunch: Salad, Quinoa, Fruit, Nuts & Yogurt
Top: Baby kale with dressing of tahini, tamari, apple cider vinegar and honey
Middle: Pistachios, dates and apples and quinoa with the same dressing as above and beets and zucchini
Bottom: Coconut milk yogurt
Tuesday, August 5, 2014
Work Lunch: Salad, Cooked Veggies, Quinoa and Carrots & Hummus
Top: Salad with random dressing I threw together: tahini, tamari, apple cider vinegar, and stevia
Middle: Leftover zucchini and heirloom beets, plain quinoa and raw carrots and plain hummus
Bottom: My snack- apple and pistachios
Monday, August 4, 2014
Work Lunch: Salad, Baguette, Meat and Cheese
Salad with a simple dressing: dijon, apple cider vinegar, olive oil and honey
Baguette, deli meat and mushroom brie
Saturday, August 2, 2014
Work Lunch: Salad, Turkey Meatballs and Veggies & Hummus
Salad: Arugula mix with avocado
Dressing: Blend 2 tbs almond butter, 2 tbs nutritional yeast, 1/3 cup tahini, 1 tbs tamari, 3 tbs apple cider vinegar, 2 tbs dijon, 1/2 cup water and stevia to taste
Turkey meatballs (frozen from Trader Joe's) mixed with a quinoa blend from Whole Foods and a peanut curry sauce from Traders
Cucumbers and hummus from Traders
Wednesday, July 30, 2014
Work lunch: Salad, Veggies & Hummus and Quinoa
Salad with avocado
Dressing: Blend 2 tbs almond butter, 2 tbs nutritional yeast, 1/3 cup tahini, 1 tbs tamari, 3 tbs apple cider vinegar, 2 tbs dijon, 1/2 cup water and stevia to taste
Bottom: Quinoa California blend from Whole Foods, bell peppers, cucumber and hummus
Tuesday, July 29, 2014
Work lunch: Salad, Quinoa and Veggies
Top: Arugula topped with leftover roasted zucchini and butternut squash and fresh avocado
Dressing: Blend 2 tbs almond butter, 2 tbs nutritional yeast, 1/3 cup tahini, 1 tbs tamari, 3 tbs apple cider vinegar, 2 tbs dijon, 1/2 cup water and stevia to taste
Bottom: Cucumbers, red and yellow peppers and quinoa with raisins, edamame and onions (from Whole Foods)
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